A M B I E N S C E

Breath & meditation set to soulful sound

Request a session
Request a session

Breathwork & sound meditation curated for corporate teams, social clubs, & private groups

Ambiensce is Paul de Konkoly Thege’s signature breathwork & sound meditation offering: a distinctive blend of calming verbal guidance, emotionally resonant music, continuous breathing, and acoustic pure tone instrumentation (including an antique mid-century Wuhan gong) that delivers a deeply relaxing and self-connective experience.

The flow is as follows:

  1. After an initial address that introduces the format, group agreements, and basics of safety, we begin.

  2. We breathe together in rhythm to a select palate of electronic, ambient, and neoclassical music.

  3. Participants gradually enter an extraordinary state of nervous system regulation and sharpened awareness.

  4. We transition from recorded to acoustic sound, which helps quiet mental chatter and focus each sitter’s attention.

  5. At the end, the group reconvenes and integrates collectively and individually.

Sessions are 45 - 75 minutes long & best for groups of 8 - 40.
No previous experience with breathwork or meditation is required.

Offerings & Pricing

  • Customizable experiences tuned to organizational needs and themes; suitable for team offsites, ERG offerings, and employee engagement initiatives;

    Pricing ranges depending on scope from $800 to $2,000, and may include additional follow-up facilitation & integration services.

  • Refined, reproducible programming for social clubs, coworking communities, and wellness retreats;

    Pricing ranges from $500 to $800 per session depending on size and setting.

  • Intimate, personalized experiences and extended programs best for small groups or solo practitioners;

    Pricing is along a sliding scale and ranges from $200 to $400 in group settings and $100 to $150 per hour for 1:1 work.

A man with dark curly hair and beard stands with hands clasped behind a large antique gong and in front of a yellow curtain backdrop. The setup includes microphones, gold and purple uplights, a stand, and assorted other items on a patterned rug.

Origin Story

My work combines six years of breathwork experience and group facilitation with a decade of DJing & composing.

I intentionally sequence recorded music and acoustic pure tones to provide nervous system regulation, emotional processing & release, and grounding & integration.

As a child, I suffered from dyspnea (an anxious shortness of breath also known as air hunger). As an adult, I offer breathwork as a way to achieve stillness, ease, and balance.

Thank you for visiting my site. I’d love to connect.
- Paul de Konkoly Thege

Contact Form

Book a discovery session and we’ll determine the best path together, whether that’s a group breath & sound experience, a remote series, or a one-on-one plan to build mindfulness and clarity. I usually reply within 24 hours.